Childfree Joy: How Do We Define Who We Are?

In this episode, Shannon explores why joy isn’t something you chase — it’s something you cultivate. She breaks down the distinction between happiness and joy, how to identify and live by your lifestyle values, and why “micro-joys” can carry you through even the hardest seasons. This conversation reminds listeners that alignment and fulfillment aren’t found after the challenges end but in how you move through them.